Self improvement
The Truth Is The Truth by Kate Loving Shenk
(Contd. from page 2...)
The teenagers and partners you live with, or the person you think is an enemy: these are the people who lay it out, and nine times out of ten, won't always be kind in their appraisal of you.
This is a perfect time to continue the Ho'oponopono chants and go inward for peace of mind.
Looking back over my life, any criticism I have ever received has been correct. At the time, I didn't like what I heard.
I said, "How dare she say that to me?"
Then during the 4th and 5th step inventory, I saw the part I played, took 100% responsibility, made amends, felt immediate relief, and could go on as a free-er human being.
The 4 questions of Byron Katie's "The Work"
1) Is it true?
2) Can you absolutely know for sure that it's true?
3) How do you react when you think that thought?