Where Are The Martial Arts Secrets? by Keith Pascal

If you aren't taking formal martial arts classes or working out on a regular basis, then you'll need to progress from free martial arts articles, to books. The right books will point you toward the real secrets of martial arts. Use books as your foundation, with a DVD or two thrown in.

Here are a couple of Free recommendations to get you started:

This Free ebooklet will start you on a few techniques that will seem like secrets to the bad guys: Elbow Strikes and Counters

For an article on martial arts solo training, read Training By Yourself.

Here's a site about punching harder and faster ... Free Punch ebook.

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