Sports
Heavy Martial Artists - Becoming a Cement-Filled Refrigerator in a Fight by Keith Pascal
(Contd. from page 2...)
Elbow strikes and counters are especially suited for heavy martial artists -- nice short power techniques -- download my new, free ebooklet, Elbow Strikes and Counters
For an article on solo training in the martial arts, read Martial Arts Solo Training.
Here's a site about punching harder and faster - Free dynamite Punch ebook.