Self improvement
Positive Thoughts by Marc F.
(Contd. from page 1...)
But what do we do with negative information? Let’s acknowledge that this or that happened and make a conscious decision on how much energy we want to invest in processing the information. For example, the less energy we put into thinking that Mr. Rude insulted us, the weaker the effect of the thought on our life. Every time you notice that you’re about to process negative information, make a conscious decision on how much energy you want to put into it and stop the thought process from affecting you. Try and do this for a week too. It will minimize the amount of negative energy in your life and leave more energy for positive thoughts.
The kind of information we’ll encounter during the course of a day is sometimes hard to predict. The way we process information, however, is under our full control.
The happiness of your life depends upon the quality of your thoughts.